I feel the relief and validation of a professional diagnosis of ADHD. I started my medication today – Adderall XR 10 mg.
It’s been a little over an hour and so far I feel good. I finished an entire Miracle Morning routine including a ten minute stretch and Morning Pages for the first time in forever.
Physically, I feel a buzz in my body. I think it’s partly from the medication and partly from exercising. It’s not uncomfortable but it borders on feeling wired if that makes sense. Like a physical buzz with some tension. I just reminded myself to lower and relax my shoulders.
As always, reply to the email or in the thread if you want to talk.